From "Break Out!"
(Tasha, and Uniqua)

Both:
A princess must dance with style and grace
while waring out in the finest place.
Tasha:
Her toe must be pointed,
Her back tall and straight.
She must know when to move, and when to wait.
Uniqua:
but, the most important dance of all, isn't performed at a
fancy ball.
Tasha:
It's the one that will free her when caught in a trap.
This dance will get her out in a snap.
Chorus:
Uniqua:
Dance for your life.
Both:
dance dance for your life,
Tasha:
Be lighter than air and sharp as a knife.
Both:
Dance for your life
Dance for your life,
sashay through your troubles and leap over strife.
As you dance dance daaaaance for your life.
Tasha:
touching the laser will let the guards know,
That we are escaping,
Uniqua:
and that's a no no.
Tasha:
Be flowing and fluid nimble and quick.
Uniqua:
Like Jack jumping over the candle stick.
Tasha:
Fly like a bird land with the nest,
Just don't trip by your dress.
(Repeat chorus)